Blast your biceps, chest,k and glutes with this muscular endurance workout that challenges all planes of motion.
I got my ass whooped for the first 3 months. Now, I'm the strongest I've ever been. Thanks to the plank sequences, when I make sweet love to my wife I don't cramp in my back. She loves it too, and is now joining me for the workouts. Thanks to Inflict Training 50 workouts I'm a LION!
This is my favorite video series ever. It rocked my body like a west coast party cause the west coast party don't stop.